Wakeboarding Birthday Cards I Need A Bathing Suit Body In A Month.help!!?

I need a bathing suit body in a month.help!!? - wakeboarding birthday cards

My birthday is approaching and I have many friends to go wakeboarding. I weigh about 125 and about 5'5. Im not even fat, but I really get rid of fat pockets in the soil stomach.I want fast.Any suggestions? I train and eat right.Maybe could someone tell me a good way to exercise my lower abdomen